Frequently asked questions

Energy therapy is a holistic practice that works with the body’s natural energy systems to promote physical, emotional, and spiritual healing. At VWM Wellbeing, therapies like Reiki and Crystal Therapy help clear blockages, balance chakras, and support deep relaxation and rejuvenation.

Holistic therapies focus on treating the whole person—mind, body, and spirit. Benefits include reduced stress and anxiety, improved sleep, enhanced emotional resilience, pain relief, and a stronger connection to self. They offer a gentle yet powerful way to restore balance and overall well-being.

Holistic therapies are ideal for those seeking natural, non-invasive support for their mental and emotional health. Unlike conventional approaches that often target symptoms, holistic practices aim to uncover and address the root causes of imbalance. They empower individuals to reconnect with themselves, fostering long-term well-being through personalised, heart-centered care.

VWM Wellbeing offers a variety of therapies, including Reiki, Crystal Therapy, Meditation & Mindfulness, Indian Head Massage, and Cognitive Behavioural Therapy (CBT). Services are tailored to individual needs and available for private sessions, workplace wellbeing programs, and bespoke events across Hertfordshire, Cambridgeshire, and London. Visit our Therapies and Treatments page to see more.

Vicki Witherick is a qualified holistic therapist with a background in psychology. Her unique approach blends scientific understanding with spiritual insight to create a safe, supportive space for healing and personal growth. Visit our About us page to learn more.

To learn more or book a session, visit our Treatmens and Therapies page. You’ll find information on all services and how to begin your wellbeing journey. If you're ready to reach out, use our Contact us form and we will be in touch.