40 Minute Session / £40
Carve out focused time for a quick reset, targeted support, or a taster of holistic wellbeing.
Therapies and treatments
Start by choosing one or our range of available wellness and relaxation therapies.
We are also happy to tailor your experience, and welcome you to contact us to discuss your personal needs.
Wellbeing and mental health support at work
Tailored programs that provide employees with tools and resources to manage stress, enhance mental wellbeing, and create a supportive, balanced work environment.
Reki and crystal therapy
Gentle, energy-based practices that support relaxation, balance, and emotional healing.
CBT (Cognitive behavioural therapy)
A goal oriented therapy that helps you identify and challenge negative thought patterns, promoting healthier thinking and behaviour.
Sound therapy
A healing technique that uses sound vibrations, such as gongs or singing bowls, to promote relaxation, reduce stress, and restore balance to the body and mind.
Cold water therapy
A practice that involves exposure to cold water to stimulate circulation, reduce inflammation, and boost mental clarity and resilience.
Indian head massage
A relaxing massage that focuses on the head, neck, and shoulders, promoting relaxation, relieving tension, and improving circulation.
Private events
Transform your private event, such as birthdays, hen dos, or weddings, with bespoke wellbeing, spiritual practices, and sound bath experiences designed to relax, uplift, and create lasting memories.
EFT (Emotional freedom techniques)
A healing practice that combines tapping on acupressure points with focused intention to release emotional blockages and reduce stress.
Meditation and mindfulness therapy
A therapeutic approach that uses present-moment awareness and guided meditation to reduce stress, improve focus, and support emotional balance.
Forest bathing
A therapeutic practice that involves immersing oneself in nature, using the sights, sounds, and smells of the forest to reduce stress and enhance well-being.
Tarot reading
A divination practice that uses tarot cards to gain insight, guidance, and clarity on life’s questions, offering a deeper understanding of your path.
Herbalist session
A personalised session offering bespoke herbal support and treatments tailored to your unique needs, promoting holistic healing and wellness.
Pricing and options
Next, select your session time. If you'd like something more custom please feel free to reach out to me and I'll be happy to help you.
60 Minutes Session / £60
Immerse yourself deeper in your chosen therapy for comprehensive healing and lasting benefits.
Corporate and Private Events
Elevate your event with bespoke wellbeing experiences. Reach out to create something truly special.